“I was lucky enough to have met Natascha at the start of my third trimester. I was overwhelmed because I had not taken the time to focus on any birth prep stretching and I felt like it was too late. Natascha put me at ease. She brought such a calming presence to our sessions. She took me from feeling rigid to feeling confident, connected and relaxed in my body. She also gave me stretches and exercises to do at home for tension relief and birth prep. Everything she recommended was simple and effective and helped me feel more in control of my birth. She truly honors the mother, the baby, pregnancy, the birth process and beyond.”

“The week I found out I was pregnant with my first I called my long time friend, Natascha. Within days she helped me build my birth team that has now successfully supported me through two natural births with both my son and daughter. Finding what works for you as a mom-to-be is invaluable and I am grateful I had Natascha as a friend to help me navigate the birth world newly pregnant.”

“I have practiced Yoga with Natascha since 2019, she is a thoughtful teacher with adjustments that feel more like a massage, this is especially helpful in the third trimester. If you are lucky enough to have her for postpartum care she is exceptionally nurturing and intuitive with infants and I cant recommend her enough.”