Nurturing Fertility from Preconception Through Birth

PRECONCEPTION TO BIRTH

“Weaving yogic practices and evidence based research for a balanced approach to women’s well being and fertility”

Prepare and nourish your body for yourself and your baby

What Clients are Saying

  • Karen J.

    “Natascha was there for me through it all, prenatal yoga, labor, delivery and postpartum visits. I had planned for a water birth at a birthing center and due to pre eclampsia we had to switch to a hospital birth.”

  • Sarah S.

    “Natasha's ability to guide a feminine practice that improved my monthly health is something I am grateful for at every stage of my cycle. She gave me the tools to access a deeper connection with myself.”

  • Caitlin D.

    “I started practicing yoga with Natascha over this past year while working from home as a single mom. The hour we spend together weekly is transformative on so many levels.”