Testimonials
"Natascha is a compassionate, knowledgeable, and empathetic doula. Just the kind of person you want in your court during pregnancy and labor.
She has a very calming presence and will truly do anything to make you feel comfortable and confident. The best part is her extensive yoga background and how she integrates breath work to birth. It is a game changer! Also, if you are someone who has experienced infertility or gone through IUI/IVF she is the person you want to work with. Since she has had some of her closest friends experience this she has a further level of compassion than most and clearly has done a lot of research on the subject.
Thankful to have Natascha in my life and you will have the best experience as well!""
-Courtney W
“Natascha helped me slow down and find my breath. Balancing toddler, work, ttc, and a pandemic, I was left anxious and running on fumes. Slowing down through breath and movement weekly with Natascha drastically improved my sleep and anxiety. I'm also pregnant now!"
- Katey C
"Natascha’s yoga classes are like a weekend retreat. I always felt transported to somewhere magical, like Bali. Natascha’s soothing words are motivating and spiritually energizing, grounded in both wisdom and intuition. She not only guides you through the poses but also explains the reasoning behind what she does. A yoga class with Natascha is the best form of self-care. I love her energy, unique charm, humor, and clear passion for her work. Natascha is a generous, loyal, loving human, and anyone would be lucky to connect and work with her!"
- Sigi R
"I attended Natascha’s intro to fertility workshop and it was truly eye-opening. I learned so many practical things and I wished I could do a second workshop almost immediately. Natascha is very grounded and in touch with practices that contribute to overall health which is VITAL when entering into our fertile years. She is extremely knowledgeable on many different types of holistic approaches to overall health and truly shines when teaching practices that promote fertility. You will leave this workshop with a new set of tools and knowledge that will help to eliminate habits that may be interfering with our body’s cycles. Even if you are just thinking about one day becoming a mother, the earlier you create awareness, the better! Patiently waiting for the second workshop to build upon what I learned in the first. Highly recommend."
- Meredith D
"Natasha's ability to guide a feminine practice that improved my monthly health is something I am grateful for at every stage of my cycle. She gave me the tools to access a deeper connection with myself. I found comfort and aid using herbs she suggested to improve painful days of my period and associated acne from irregular hormones. She even corrected a dosage prescribed to me by a pharmacist. She has a unique intuitive voice backed by education and commitment to research and her practice."
-Sarah S
“I started practicing yoga with Natascha over this past year while working from home as a single mom. The hour we spend together weekly is transformative on so many levels. Natascha introduced me to the foundations of movement and gave me the space to let my body move in a primal way. Beyond teaching the physical yoga, Natascha is a supportive, inclusive woman who understands the interconnectedness between mind and body. Her words during class are a gentle mix of instruction, inspiration, and natural mystical poetry, all while keeping her sense of humor and style. She takes into consideration my post-partum body and always includes my son in classes when he is home from school. I am looking forward to continuing to learn from Natascha and excited to be part of the community she is building.”
- Caitlin D
"Natascha was there for me through it all, prenatal yoga, labor, delivery and postpartum visits. I had planned for a water birth at a birthing center and due to pre eclampsia we had to switch to a hospital birth. Natascha supported me through the transition and brought the homey feeling I wanted to the hospital room, she filled a tub in the bathroom, put on the aroma therapy diffuser and even gave me a blow out! Having a Doula that responded to changes quickly took away a lot of stress. When important decisions had to be made, like whether or not to get an epidural, Natascha encouraged me to do what felt right for my body with no bias. My birth experience wouldn’t have been the same without the support system I had around me and I wish for every birthing person to have a doula like Natascha by their side."
- Karen J